Sam believes everyone is an athlete and that strength & conditioning is for everyone. Native to Portland, Oregon Sam is passionate about leading all people to live a sustainable, strong, healthy lifestyle. His 10+ years of coaching experience as well as personally competing in the CrossFit Games, USAW Weightlifting Nationals, and numerous sports give him a unique perspective to help Athletes reach their Goals. His prior experience as a Staff Sergeant in the United States Air Force also gives him a unique perspective to help prospective military members train to be mentally and physically prepared for service. While he's not coaching, he enjoys studying ways to improve his methods to ensure all people he works with receive the best strength and conditioning program possible. No matter who you are or what you do, Sam believes Strength is for you.
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